| Food database and calorie counter |
|
1 oz, with bone cooked (yield after bone removed)
|
Nutrition Facts
| Serving Size |
1 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
5.08g
7%
Saturated Fat
1.733g
9%
Trans Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
2.312g
Cholesterol
15mg
5%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.4g
Vitamin D
-
Calcium
2mg
0%
Iron
0.48mg
3%
Potassium
37mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Note:
Includes: NS as to cooking method
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
60
|
|
Fat
5.08g
|
|
Carbs
0g
|
|
Protein
3.4g
|
| There are 60 calories in 1 ounce, with bone of cooked Duck (Skin Eaten). |
| Calorie breakdown: 77% fat, 0% carbs, 23% protein. |
Other Common Serving Sizes:
Related Types of Duck:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
