Food database and calorie counter |
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Nutrition Facts
Serving Size |
56 oz, without shell of |
Amount Per Serving
Calories
1270
% Daily Values*
Total Fat
18.66g
24%
Saturated Fat
2.814g
14%
Trans Fat
-
Polyunsaturated Fat
5.707g
Monounsaturated Fat
3.794g
Cholesterol
2070mg
690%
Sodium
6523mg
284%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
260.76g
Vitamin D
-
Calcium
941mg
72%
Iron
13.01mg
72%
Potassium
4610mg
98%
Vitamin A
235mcg
26%
Vitamin C
14.1mg
16%
Note:
Includes: crawfish
Last updated: 21 Aug 07 07:33 AM
64%
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of RDI*
(1270 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1270
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Fat
18.66g
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Carbs
0g
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Protein
260.76g
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There are 1270 calories in 56 ounces, without shell of Boiled or Steamed Crayfish. |
Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Other Common Serving Sizes:
Related Types of Crawfish:
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