Food database and calorie counter Source: Generic

Steamed Bun

Nutrition Facts
Serving Size: 1 small
 
Amount Per Serving
Calories from Fat 6
Calories 26
 
% Daily Values*
Total Fat 0.65g 1%
  Saturated Fat 0.127g 1%
  Polyunsaturated Fat 0.206g  
  Monounsaturated Fat 0.268g  
Cholesterol 0mg 0%
Sodium 99mg 4%
Potassium 6mg  
Total Carbohydrate 4.51g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.02g  
Protein 0.59g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
Last updated: 21 Feb 10 09:51 PM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
26
Fat
0.65g
Carbs
4.51g
Protein
0.59g
There are 26 calories in 1 small Steamed Bun.
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 small 26
1 oz 42
1 medium 47
1 large 76
100 g 147

Related Types of Dumplings:

Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Meat Filled Dumpling
  view more dumplings nutritional info

See Also:

Tasty Wok Chinese Steamed Pork Buns
Chef Hon Steamed Mandarin Buns
Wei-Chuan Pork & Green Onion Steamed Bun
Chef Hon Steamed Buns with Egg Cream Sauce
Tasty Select B.B.Q. Pork Steamed Bun
  view more results

Contains these Ingredients:

6 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
1 g Household shortening
0 g Salt
11 g Water
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