Food database and calorie counter Source: Generic

Steamed Sturgeon

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.261g
1%
Trans Fat
-
Polyunsaturated Fat
0.197g
Monounsaturated Fat
0.553g
Cholesterol
17mg
6%
Sodium
105mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.6g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
65mg
1%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.15g
Carbs
0g
Protein
4.6g
There are 30 calories in 1 ounce of boneless (yield after cooking) Steamed Sturgeon.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 14
1 oz, with bone (yield after cooking, bone removed) 20
1 cubic inch boneless 22
1 oz, with bone (yield after bone removed) 25
1 oz boneless (yield after cooking) 30
1 oz boneless 37
100 g 130
1 cup flaked 177

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Sturgeon Roe
Smoked Sturgeon
Baked or Broiled Sturgeon
Cooked Sturgeon
Fried Floured or Breaded Sturgeon
  view more results
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