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Steamed Sturgeon

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
1.134g
6%
Trans Fat
-
Polyunsaturated Fat
0.855g
Monounsaturated Fat
2.404g
Cholesterol
74mg
25%
Sodium
457mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.01g
Vitamin D
-
Calcium
13mg
1%
Iron
0.7mg
4%
Potassium
282mg
6%
Vitamin A
234mcg
26%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5.01g
Carbs
0g
Protein
20.01g
There are 130 calories in 100 grams of Steamed Sturgeon.
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 14
1 oz, with bone (yield after cooking, bone removed) 20
1 cubic inch boneless 22
1 oz, with bone (yield after bone removed) 25
1 oz boneless (yield after cooking) 30
1 oz boneless 37
100 g 130
1 cup flaked 177

Related Types of Fish:

Grilled Fish
Baked or Broiled Fish
Fish
Tilapia (Fish)
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info

See Also:

Smoked Sturgeon
Sturgeon Roe
Fried Floured or Breaded Sturgeon
Steamed Oysters
Steamed Bun
  view more results
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