| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
3.14g
4%
Saturated Fat
0.55g
3%
Trans Fat
-
Polyunsaturated Fat
1.124g
Monounsaturated Fat
1.271g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22.7g
8%
Dietary Fiber
2.6g
9%
Sugars
3.09g
Protein
3g
Vitamin D
-
Calcium
3mg
0%
Iron
0.58mg
3%
Potassium
234mg
5%
Vitamin A
34mcg
4%
Vitamin C
12.2mg
14%
Note:
Includes: Mexican style corn
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
3.14g
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Carbs
22.7g
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Protein
3g
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| There are 115 calories in 100 grams of Cooked Red or Green Corn with Peppers (Fat Added in Cooking). |
| Calorie breakdown: 22% fat, 69% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Corn:
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