Food database and calorie counter Source: Generic

Cooked Green Peppers (Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
3.96g
6%
Saturated Fat
0.731g
4%
Trans Fat
-
Polyunsaturated Fat
1.228g
Monounsaturated Fat
1.76g
Cholesterol
0mg
0%
Sodium
343mg
14%
Total Carbohydrate
9.17g
3%
Dietary Fiber
1.7g
7%
Sugars
4.58g
Protein
1.26g
Vitamin D
-
Calcium
13mg
1%
Iron
0.63mg
4%
Potassium
226mg
6%
Vitamin A
563IU
11%
Vitamin C
100.8mg
168%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: peppers, NS as to color
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
3.96g
Carbs
9.17g
Protein
1.26g
There are 70 calories in 1 cup of Cooked Green Peppers (Fat Added in Cooking).
Calorie breakdown: 46% fat, 47% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 cherry pepper 8
1 oz 14
1 10 strip portion 28
1 small 37
100 g 50
1 medium (2-3/4" long, 2-1/2" dia) 59
1 cup 70
1 large (3-3/4" long, 3" dia) 82

Related Types of Peppers:

Sweet Red Peppers
Jalapeno Peppers
Bell Peppers
Green Hot Chili Peppers
Green Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

See Also:

Cooked Green Peppers (Fat Not Added in Cooking)
Cooked Red Peppers (Fat Added in Cooking)
Cooked Green Peppers and Onions (Fat Added in Cooking)
Cooked Hot Peppers (Fat Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
  view more results

Contains these Ingredients:

136 g Sweet green peppers (without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
0.8 g Salt
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