Food database and calorie counter Source: Generic

100 g

Canned Clams

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.1g
Cholesterol
42mg
14%
Sodium
70mg
3%
Total Carbohydrate
3.21g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.96g
Vitamin D
-
Calcium
58mg
4%
Iron
15.73mg
87%
Potassium
353mg
8%
Vitamin A
101mcg
11%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
1.21g
Carbs
3.21g
Protein
15.96g
There are 92 calories in 100 grams of Canned Clams.
Calorie breakdown: 12% fat, 15% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 92
1 cup, solids only 147

Related Types of Clams:

Steamed or Boiled Clams
Fried Battered Clams
Baked or Broiled Clams
Clams
Cooked Clams
  view more clams nutritional info

Related Types of Seafood:

Mussels
Shrimp
Octopus
Lobster
Crab
  view more seafood nutritional info

See Also:

Clams (Mixed Species, Liquid, Canned)
Clams (Mixed Species)
New England Clam Chowder (Canned, Condensed)
Clams (Mixed Species, Drained Solids, Canned)
Manhattan Clam Chowder (Canned, Condensed)
  view more results
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