Food database and calorie counter Source: USDA

Clams (Mixed Species, Liquid, Canned)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 5
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.005g 0%
  Polyunsaturated Fat 0.014g  
  Monounsaturated Fat 0.005g  
Cholesterol 7mg 2%
Sodium 516mg 22%
Potassium 358mg  
Total Carbohydrate 0.24g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.96g  
 
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 4%
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (9%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.05g
Carbs
0.24g
Protein
0.96g
There are 5 calories in 1 cup of Clams (Mixed Species, Liquid, Canned).
Calorie breakdown: 9% fat, 21% carbs, 70% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 2
100 g 2
1 cup 5
1 lb 9

Related Types of Clams:

Clams
Cooked Clams
Steamed or Boiled Clams
Fried Battered Clams
Baked or Broiled Clams
Canned Clams
  view more clams nutritional info

Related Types of Seafood:

Shrimp
Lobster
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Clams (Mixed Species)
Clams (Mixed Species, Drained Solids, Canned)
Manhattan Clam Chowder (Canned, Condensed)
New England Clam Chowder (Canned, Condensed)
Manhattan Clam Chowder (with Equal Volume Water, Canned)
  view more results
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