Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
7.26g
9%
Saturated Fat
1.75g
9%
Trans Fat
-
Polyunsaturated Fat
1.647g
Monounsaturated Fat
3.275g
Cholesterol
27mg
9%
Sodium
407mg
18%
Total Carbohydrate
5.49g
2%
Dietary Fiber
1.2g
4%
Sugars
1.92g
Protein
10.35g
Vitamin D
-
Calcium
17mg
1%
Iron
1.1mg
6%
Potassium
232mg
5%
Vitamin A
53mcg
6%
Vitamin C
9.4mg
10%
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(128 calories)
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (51%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
128
|
|
Fat
7.26g
|
|
Carbs
5.49g
|
|
Protein
10.35g
|
There are 128 calories in 100 grams of Chow Mein or Chop Suey. |
Calorie breakdown: 51% fat, 17% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Chow Mein:
Related Types of Noodles:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.