Food database and calorie counter Source: Generic

Pork Chow Mein or Chop Suey with Noodles

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
447
 
% Daily Values*
Total Fat
27.02g
35%
Saturated Fat
4.88g
24%
Trans Fat
-
Polyunsaturated Fat
12.379g
Monounsaturated Fat
8.063g
Cholesterol
48mg
16%
Sodium
840mg
37%
Total Carbohydrate
30.73g
11%
Dietary Fiber
3.5g
13%
Sugars
3.72g
Protein
21.98g
Vitamin D
-
Calcium
46mg
4%
Iron
3.21mg
18%
Potassium
480mg
10%
Vitamin A
11mcg
1%
Vitamin C
17.8mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(447 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (54%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
447
Fat
27.02g
Carbs
30.73g
Protein
21.98g
There are 447 calories in 1 cup of Pork Chow Mein or Chop Suey with Noodles.
Calorie breakdown: 54% fat, 27% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 58
100 g 203
1 cup 447

Related Types of Chow Mein:

Shrimp Chow Mein or Chop Suey with Noodles
Chow Mein or Chop Suey with Meat and Noodles
Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey with Noodles
Chicken or Turkey Chow Mein or Chop Suey with Noodles
  view more chow mein nutritional info

Related Types of Noodles:

Whole Wheat Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
  view more noodles nutritional info

See Also:

Chow Mein or Chop Suey with Noodles
Pork Chow Mein or Chop Suey
Shrimp Chow Mein or Chop Suey
Beef Chow Mein or Chop Suey
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.