Food database and calorie counter Source: USDA

Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
4.08g
6%
Saturated Fat
1.956g
10%
Trans Fat
-
Polyunsaturated Fat
0.184g
Monounsaturated Fat
1.666g
Cholesterol
19mg
6%
Sodium
17mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
5.2g
Vitamin D
-
Calcium
3mg
0%
Iron
0.50mg
3%
Potassium
87mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
4.08g
Carbs
0g
Protein
5.2g
There are 59 calories in 1 ounce of Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 208
1 lb 943

Related Types of Lamb Chops:

Lamb Loin Chop (Lean Only Eaten)
Lamb Chop
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Shoulder Chop
Lamb Loin Chop
Lamb Chop (Lean Only Eaten)
  view more lamb chops nutritional info

Related Types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Lamb
Ground Lamb
  view more lamb nutritional info

See Also:

Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Half, Boneless, Lean Only, Trimmed to 1/8" Fat)
  view more results
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