Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
216
 
% Daily Values*
Total Fat
5.75g
7%
Saturated Fat
1.951g
10%
Trans Fat
0.136g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.357g
Cholesterol
18mg
6%
Sodium
257mg
11%
Total Carbohydrate
32.98g
12%
Dietary Fiber
5.1g
18%
Sugars
3.62g
Protein
10.5g
Vitamin D
-
Calcium
89mg
7%
Iron
2.09mg
12%
Potassium
246mg
5%
Vitamin A
33mcg
4%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 10:27 AM
11%
of RDI*
(216 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (23%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
216
Fat
5.75g
Carbs
32.98g
Protein
10.5g
There are 216 calories in 100 grams of Chinese Baozi Steamed Bun.
Calorie breakdown: 23% fat, 58% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 61
1 piece 130
100 g 216

Related Types of Buns:

Franz Jumbo Hot Dog Buns
Hamburger or Hotdog Rolls
Trader Joe's Whole Wheat Hamburger Buns
Frosted Sweet Cinnamon Bun
Village Hearth Light Wheat Hamburger Bun
Sweet Cinnamon Bun
  view more buns nutritional info

Related Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Egg and Cheese on Biscuit
Toasted Bread
Oatmeal
Bacon On Biscuit
  view more breakfast items nutritional info

See Also:

You searched for "Chinese Baozi Steamed Bun". Did you mean:
Steamed Bun
Chinese Banana
Steamed Fish
Steamed Rice
Chinese Pressed Duck
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