| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.552g
3%
Trans Fat
-
Polyunsaturated Fat
0.451g
Monounsaturated Fat
0.75g
Cholesterol
15mg
5%
Sodium
332mg
14%
Total Carbohydrate
11.95g
4%
Dietary Fiber
0.6g
2%
Sugars
1.58g
Protein
6g
Vitamin D
-
Calcium
14mg
1%
Iron
0.79mg
4%
Potassium
107mg
2%
Vitamin A
14mcg
2%
Vitamin C
6.3mg
7%
Note:
Includes: Lean Cuisine Chicken Chow Mein with Rice; Healthy Choice Chicken Chow Mein and Rice with Carrots
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (20%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
91
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Fat
1.97g
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Carbs
11.95g
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Protein
6g
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| There are 91 calories in 100 grams of Chicken Chow Mein with Rice (Diet Frozen Meal). |
| Calorie breakdown: 20% fat, 53% carbs, 27% protein. |
Other Common Serving Sizes:
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