Food database and calorie counter |
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1/4 medium (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
1/4 medium (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.431g
2%
Trans Fat
-
Polyunsaturated Fat
0.328g
Monounsaturated Fat
0.529g
Cholesterol
36mg
12%
Sodium
170mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.23g
Vitamin D
-
Calcium
6mg
0%
Iron
0.44mg
2%
Potassium
109mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
71
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Fat
1.52g
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Carbs
0g
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Protein
13.23g
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There are 71 calories in a 1/4 medium Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
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See Also:
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