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Roasted Broiled or Baked Chicken Breast (Skin Eaten)

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
2.172g
11%
Trans Fat
-
Polyunsaturated Fat
1.646g
Monounsaturated Fat
3.005g
Cholesterol
83mg
28%
Sodium
393mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.55g
Vitamin D
-
Calcium
14mg
1%
Iron
1.06mg
6%
Potassium
243mg
5%
Vitamin A
28mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Roasted Broiled or Baked Chicken Breast (Skin Eaten)
 

Nutrition summary:

Calories
195
Fat
7.72g
Carbs
0g
Protein
29.55g
There are 195 calories in 100 grams of Roasted Broiled or Baked Chicken Breast (Skin Eaten).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 37
1 oz, with bone (yield after bone removed) 45
1 oz boneless 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup diced 263
1 breast quarter (yield after cooking, bone removed) 302

Related Types of Chicken Breast:

Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
  view more roast chicken nutritional info
Other Related Foods
Chicken

See Also:

Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken (Skin Eaten)
Chicken Breast (Skin Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Not Eaten)
  view more results
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