| Food database and calorie counter |
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1 oz, with bone (yield after bone and skin removed)
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Nutrition Facts
| Serving Size |
1 oz, with bone of (yield after bone and skin removed) |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.21g
1%
Trans Fat
-
Polyunsaturated Fat
0.16g
Monounsaturated Fat
0.258g
Cholesterol
18mg
6%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.46g
Vitamin D
-
Calcium
3mg
0%
Iron
0.22mg
1%
Potassium
53mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.74g
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Carbs
0g
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Protein
6.46g
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| There are 34 calories in 1 ounce, with bone of (yield after bone and skin removed) Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). |
| Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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