Food database and calorie counter |
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1/2 small (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size |
1/2 small (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.751g
4%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.922g
Cholesterol
63mg
21%
Sodium
297mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.07g
Vitamin D
-
Calcium
11mg
1%
Iron
0.77mg
4%
Potassium
191mg
4%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
123
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Fat
2.66g
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Carbs
0g
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Protein
23.07g
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There are 123 calories in a 1/2 small Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). |
Calorie breakdown: 21% fat, 0% carbs, 79% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Roast Chicken:
See Also:
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