| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
12.52g
16%
Saturated Fat
3.071g
15%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
7.283g
Cholesterol
36mg
12%
Sodium
540mg
23%
Total Carbohydrate
30.37g
11%
Dietary Fiber
1.7g
6%
Sugars
5.65g
Protein
9.57g
Vitamin D
-
Calcium
122mg
9%
Iron
0.72mg
4%
Potassium
442mg
9%
Vitamin A
26mcg
3%
Vitamin C
17.1mg
19%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(271 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
271
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Fat
12.52g
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Carbs
30.37g
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Protein
9.57g
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| There are 271 calories in 100 grams of Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes). |
| Calorie breakdown: 41% fat, 45% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Empanadas:
Related Types of Pies:
See Also:
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