| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
3.55g
5%
Saturated Fat
0.871g
4%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
2.065g
Cholesterol
10mg
3%
Sodium
153mg
7%
Total Carbohydrate
8.61g
3%
Dietary Fiber
0.5g
2%
Sugars
1.6g
Protein
2.71g
Vitamin D
-
Calcium
35mg
3%
Iron
0.2mg
1%
Potassium
125mg
3%
Vitamin A
7mcg
1%
Vitamin C
4.8mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
3.55g
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Carbs
8.61g
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Protein
2.71g
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| There are 77 calories in 1 ounce of Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes). |
| Calorie breakdown: 41% fat, 45% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Empanadas:
Related Types of Pies:
See Also:
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