Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 pastel (6" x 2" x 1/2") |
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
24.59g
32%
Saturated Fat
5.365g
27%
Trans Fat
-
Polyunsaturated Fat
8.003g
Monounsaturated Fat
9.648g
Cholesterol
33mg
11%
Sodium
1402mg
61%
Total Carbohydrate
27.62g
10%
Dietary Fiber
1.7g
6%
Sugars
2.67g
Protein
9.67g
Vitamin D
-
Calcium
36mg
3%
Iron
0.81mg
5%
Potassium
396mg
8%
Vitamin A
12mcg
1%
Vitamin C
21.5mg
24%
Last updated: 21 Aug 07 07:33 AM
18%
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of RDI*
(368 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (60%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
368
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Fat
24.59g
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Carbs
27.62g
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Protein
9.67g
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There are 368 calories in 1 pastel of Puerto Rican Style Cassava Pasteles (Pasteles De Yuca). |
Calorie breakdown: 60% fat, 30% carbs, 10% protein. |
Common Serving Sizes:
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