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Nutrition Facts
Serving Size 1 pastel (6" x 2" x 1/2")
Amount Per Serving
Calories
368
 
% Daily Values*
Total Fat
24.59g
32%
Saturated Fat
5.365g
27%
Trans Fat
-
Polyunsaturated Fat
8.003g
Monounsaturated Fat
9.648g
Cholesterol
33mg
11%
Sodium
1402mg
61%
Total Carbohydrate
27.62g
10%
Dietary Fiber
1.7g
6%
Sugars
2.67g
Protein
9.67g
Vitamin D
-
Calcium
36mg
3%
Iron
0.81mg
5%
Potassium
396mg
8%
Vitamin A
12mcg
1%
Vitamin C
21.5mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (60%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
368
Fat
24.59g
Carbs
27.62g
Protein
9.67g
There are 368 calories in 1 pastel of Puerto Rican Style Cassava Pasteles (Pasteles De Yuca).
Calorie breakdown: 60% fat, 30% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 72
100 g 254
1 pastel (6" x 2" x 1/2") 368

Related Foods:

Puerto Rican Pasteles (Pasteles De Masa)
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Puerto Rican Style Toasted Lard Bread (Pan De Manteca)
Puerto Rican Style Tannier Fritters (Frituras De Yautia)
Puerto Rican Style Stewed Rabbit (Fricase De Conejo)
Puerto Rican Style Chicken Fricassee (Fricase De Pollo)
Puerto Rican Style Coconut Custard (Flan De Coco)
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