Food database and calorie counter Source: Generic

1 oz boneless

Baked or Broiled Carp

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.629g
3%
Trans Fat
-
Polyunsaturated Fat
0.888g
Monounsaturated Fat
1.439g
Cholesterol
24mg
8%
Sodium
162mg
7%
Total Carbohydrate
0.18g
0%
Dietary Fiber
0g
0%
Sugars
0.04g
Protein
6.42g
Vitamin D
-
Calcium
15mg
1%
Iron
0.45mg
2%
Potassium
122mg
3%
Vitamin A
16mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; fried with no coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
58
Fat
3.29g
Carbs
0.18g
Protein
6.42g
There are 58 calories in 1 ounce of boneless Baked or Broiled Carp.
Calorie breakdown: 53% fat, 1% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 22
1 oz, with bone (yield after cooking, bone removed) 30
1 cubic inch boneless 35
1 oz, with bone (yield after bone removed) 39
1 oz boneless (yield after cooking) 47
1 oz boneless 58
100 g 203
1 cup flaked 276
1 small (yield after cooking, bone removed) 664
1 medium (yield after cooking, bone removed) 995
1 large (yield after cooking, bone removed) 1326

Related Types of Carp:

Carp (Fish)
Carp Fish (Cooked, Dry Heat)
Smoked Carp
Steamed or Poached Carp
Fried Floured or Breaded Carp
  view more carp nutritional info

Related Types of Fish:

Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Carp
Baked or Broiled Cod
Baked or Broiled Haddock
Baked or Broiled Sturgeon
Broiled Baked Squid
  view more results
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