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1 oz, with bone (yield after bone removed)

Baked or Broiled Carp

Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.421g
2%
Trans Fat
-
Polyunsaturated Fat
0.595g
Monounsaturated Fat
0.964g
Cholesterol
16mg
5%
Sodium
108mg
5%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
4.3g
Vitamin D
-
Calcium
10mg
1%
Iron
0.3mg
2%
Potassium
82mg
2%
Vitamin A
11mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; fried with no coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
2.2g
Carbs
0.12g
Protein
4.3g
There are 39 calories in 1 ounce, with bone of (yield after bone removed) Baked or Broiled Carp.
Calorie breakdown: 53% fat, 1% carbs, 46% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after bone removed) 39
1 oz boneless (yield after cooking) 47
1 oz boneless 58
100 g 203

Related Types of Carp:

Fried Floured or Breaded Carp
Carp (Fish)
Carp Fish (Cooked, Dry Heat)
Smoked Carp
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Mahi Mahi
Fish
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
  view more fish nutritional info

See Also:

Baked or Broiled Catfish
Baked or Broiled Haddock
Baked or Broiled Calamari
Baked or Broiled Flounder
Broiled or Baked Beef Steak
  view more results
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