| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
12.21g
16%
Saturated Fat
2.361g
12%
Trans Fat
-
Polyunsaturated Fat
3.12g
Monounsaturated Fat
5.075g
Cholesterol
144mg
48%
Sodium
107mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.87g
Vitamin D
-
Calcium
89mg
7%
Iron
2.7mg
15%
Potassium
726mg
15%
Vitamin A
20mcg
2%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
277
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Fat
12.21g
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Carbs
0g
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Protein
38.87g
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| There are 277 calories in 1 fillet of Carp (Fish). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Common Serving Sizes:
Related Types of Carp:
Related Types of Fish:
See Also:
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