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Fried Floured or Breaded Carp

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
15.77g
20%
Saturated Fat
3.253g
16%
Trans Fat
-
Polyunsaturated Fat
4.502g
Monounsaturated Fat
6.584g
Cholesterol
98mg
33%
Sodium
547mg
24%
Total Carbohydrate
12.33g
4%
Dietary Fiber
0.8g
3%
Sugars
1.23g
Protein
20.77g
Vitamin D
-
Calcium
78mg
6%
Iron
2.18mg
12%
Potassium
373mg
8%
Vitamin A
20mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried, NS as to coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
279
Fat
15.77g
Carbs
12.33g
Protein
20.77g
There are 279 calories in 100 grams of Fried Floured or Breaded Carp.
Calorie breakdown: 52% fat, 18% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 31
1 cubic inch boneless 47
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone (yield after bone removed) 53
1 oz boneless (yield after cooking) 75
1 oz boneless 79
1 small bream (yield after cooking, bone removed) 273
100 g 279
1 cup flaked 379
1 medium bream (yield after cooking, bone removed) 544
1 large bream (yield after cooking, bone removed) 815

Related Types of Carp:

Baked or Broiled Carp
Smoked Carp
Carp Fish (Cooked, Dry Heat)
Carp (Fish)
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
Tilapia (Fish)
Baked or Broiled Fish
Fish
  view more fish nutritional info

See Also:

Fried Floured or Breaded Barracuda
Fried Floured or Breaded Porgy
Fried Floured or Breaded Sturgeon
Fried Floured or Breaded Abalone
Fried Breaded or Floured Ham
  view more results
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