Food database and calorie counter |
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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after bone removed) |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.421g
2%
Trans Fat
-
Polyunsaturated Fat
0.595g
Monounsaturated Fat
0.964g
Cholesterol
16mg
5%
Sodium
108mg
5%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
4.3g
Vitamin D
-
Calcium
10mg
1%
Iron
0.3mg
2%
Potassium
82mg
2%
Vitamin A
11mcg
1%
Vitamin C
0.8mg
1%
Note:
Includes: sauteed; fried with no coating; bream; buffalofish; sucker
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
39
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Fat
2.2g
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Carbs
0.12g
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Protein
4.3g
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There are 39 calories in 1 ounce, with bone of (yield after bone removed) Baked or Broiled Carp. |
Calorie breakdown: 53% fat, 1% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Carp:
Related Types of Fish:
See Also:
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