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1/3 cup chopped

Red Cabbage

Nutrition Facts
Serving Size 1/3 cup of chopped
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0.6g
2%
Sugars
1.15g
Protein
0.42g
Vitamin D
-
Calcium
13mg
1%
Iron
0.23mg
1%
Potassium
71mg
2%
Vitamin A
16mcg
2%
Vitamin C
16.7mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: cabbage, NS to color, in tossed green salad
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Red Cabbage
 

Nutrition summary:

Calories
9
Fat
0.05g
Carbs
2.16g
Protein
0.42g
There are 9 calories in a 1/3 cup of chopped Red Cabbage.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 7
1 leaf 7
1 cup shredded 22
1 cup chopped 28
1 cup, NFS 28
100 g 31
1 medium head (about 5" dia) 260

Related Types of Cabbage:

Savoy Cabbage
Green Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
Red Cabbage
Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Carrots
Lettuce
Onions
Spinach
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Red Cabbage". Did you mean:
Cooked Red Cabbage (Fat Added in Cooking)
Bibibop Pickled Red Cabbage
Cooked Red Cabbage (Fat Not Added in Cooking)
Dole Shredded Red Cabbage
Kuhne Pickled Red Cabbage
  view more results
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