Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0.7g
3%
Sugars
0.48g
Protein
0.7g
Vitamin D
-
Calcium
10mg
1%
Iron
0.33mg
2%
Potassium
87mg
2%
Vitamin A
242IU
5%
Vitamin C
17.0mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.79g
Carbs
1.96g
Protein
0.7g
There are 16 calories in 1 ounce of Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking).
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 sprout 12
1 oz 16
100 g 55
1 cup 88

Related Types of Brussels Sprouts:

Green Giant Baby Brussels Sprouts & Butter Sauce
Creamed Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
Hanover Premium Petite Brussels Sprouts
Brussels Sprouts (Frozen)
  view more brussels sprouts nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Onions
Lettuce
Carrots
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market Garbanzo Beans No Salt Added
Sprouts Farmers Market Smooth No Salt Added Peanut Butter
Sprouts Farmers Market Fat Free Feta Cheese Crumbles
Sprouts Farmers Market Iced Gingerbread Cookies
Sprouts Farmers Market Oatmeal Raisin Cookies
  view more results

Contains these Ingredients:

27 g Brussels sprouts (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
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