Food database and calorie counter Source: Generic

Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
36.85g
47%
Saturated Fat
8.586g
43%
Trans Fat
-
Polyunsaturated Fat
16.849g
Monounsaturated Fat
9.385g
Cholesterol
34mg
11%
Sodium
502mg
22%
Total Carbohydrate
17.49g
6%
Dietary Fiber
2.6g
9%
Sugars
10.32g
Protein
9.52g
Vitamin D
-
Calcium
174mg
13%
Iron
0.77mg
4%
Potassium
259mg
6%
Vitamin A
88mcg
10%
Vitamin C
41.9mg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(433 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (75%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
433
Fat
36.85g
Carbs
17.49g
Protein
9.52g
There are 433 calories in 1 cup of Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing.
Calorie breakdown: 75% fat, 16% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 281
1 cup 433

Related Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cauliflower
  view more cauliflower nutritional info

Related Types of Salads:

Mixed Salad Greens
Potato Salad
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info

See Also:

Broccoli Salad
Broccoli Cauliflower Salad
Soybean Oil Mayonnaise Salad Dressing (Without Salt)
Blue & Roquefort Cheese Salad Dressing
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.