Food database and calorie counter Source: Generic
Posted 14 Sep 10 by a Mobile User

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
433
 
% Daily Values*
Total Fat
36.85g
57%
Saturated Fat
8.586g
43%
Trans Fat
-
Polyunsaturated Fat
16.849g
Monounsaturated Fat
9.385g
Cholesterol
34mg
11%
Sodium
502mg
21%
Total Carbohydrate
17.49g
6%
Dietary Fiber
2.6g
10%
Sugars
10.32g
Protein
9.52g
Vitamin D
-
Calcium
174mg
17%
Iron
0.77mg
4%
Potassium
259mg
7%
Vitamin A
471IU
9%
Vitamin C
41.9mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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