| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
11.21g
14%
Saturated Fat
5.633g
28%
Trans Fat
0.262g
Polyunsaturated Fat
0.827g
Monounsaturated Fat
3.891g
Cholesterol
45mg
15%
Sodium
369mg
16%
Total Carbohydrate
13.28g
5%
Dietary Fiber
0.8g
3%
Sugars
2.1g
Protein
15.01g
Vitamin D
0mcg
0%
Calcium
167mg
13%
Iron
2.01mg
11%
Potassium
204mg
4%
Vitamin A
49mcg
5%
Vitamin C
1.1mg
1%
Last updated: 12 May 20 11:06 PM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (47%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
11.21g
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Carbs
13.28g
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Protein
15.01g
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| There are 217 calories in 100 grams of Big Mac Casserole. |
| Calorie breakdown: 47% fat, 25% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Casseroles:
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