| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (300 g) |
Amount Per Serving
Calories
650
% Daily Values*
Total Fat
33.63g
43%
Saturated Fat
16.9g
85%
Trans Fat
0.786g
Polyunsaturated Fat
2.482g
Monounsaturated Fat
11.672g
Cholesterol
135mg
45%
Sodium
1107mg
48%
Total Carbohydrate
39.84g
14%
Dietary Fiber
2.5g
9%
Sugars
6.31g
Protein
45.02g
Vitamin D
0mcg
1%
Calcium
502mg
39%
Iron
6.03mg
34%
Potassium
612mg
13%
Vitamin A
148mcg
16%
Vitamin C
3.3mg
4%
Last updated: 12 May 20 11:06 PM
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32%
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of RDI*
(650 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (47%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
650
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Fat
33.63g
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Carbs
39.84g
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Protein
45.02g
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| There are 650 calories in 1 serving of Big Mac Casserole. |
| Calorie breakdown: 47% fat, 25% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Casseroles:
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