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1 steak finger (approximately 3-1/2" x 3/4" x 1/2")

Fried Battered Beef Steak

Nutrition Facts
Serving Size 1 steak finger (approximately 3-1/2" x 3/4" x 1/2")
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
1.956g
10%
Trans Fat
-
Polyunsaturated Fat
0.758g
Monounsaturated Fat
2.419g
Cholesterol
22mg
7%
Sodium
90mg
4%
Total Carbohydrate
2g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
6.58g
Vitamin D
-
Calcium
6mg
0%
Iron
0.86mg
5%
Potassium
95mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: country fried steak; chicken fried steak
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (60%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
5.73g
Carbs
2g
Protein
6.58g
There are 88 calories in 1 steak finger of Fried Battered Beef Steak.
Calorie breakdown: 60% fat, 9% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 81
1 steak finger (approximately 3-1/2" x 3/4" x 1/2") 88
1 oz boneless 89
100 g 313
1 small (yield after cooking, bone removed) 570
1 medium (yield after cooking, bone removed) 761

Related Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Roast Beef
Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Cheddar's Top Sirloin Steak & Beer-Battered Fried Shrimp - 6 oz
Fried Beef Steak
Fried Battered Pork Steak or Cutlet
  view more results
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