| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
11.77g
15%
Saturated Fat
4.538g
23%
Trans Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
4.775g
Cholesterol
93mg
31%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.76g
Vitamin D
-
Calcium
19mg
1%
Iron
2.03mg
11%
Potassium
383mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 28 Aug 20 12:09 AM
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12%
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of RDI*
(237 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
237
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Fat
11.77g
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Carbs
0g
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Protein
30.76g
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| There are 237 calories in 1 steak Filet Mignon. |
| Calorie breakdown: 46% fat, 0% carbs, 54% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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