| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
0.618g
3%
Trans Fat
-
Polyunsaturated Fat
1.078g
Monounsaturated Fat
1.594g
Cholesterol
13mg
4%
Sodium
305mg
13%
Total Carbohydrate
8.77g
3%
Dietary Fiber
2g
7%
Sugars
3.5g
Protein
6.16g
Vitamin D
-
Calcium
29mg
2%
Iron
0.95mg
5%
Potassium
271mg
6%
Vitamin A
45mcg
5%
Vitamin C
38mg
42%
Last updated: 12 May 20 11:47 PM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (35%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
3.65g
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Carbs
8.77g
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Protein
6.16g
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| There are 97 calories in 100 grams of Beef and Broccoli. |
| Calorie breakdown: 35% fat, 38% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Broccoli:
Related Types of Beef:
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