Food database and calorie counter  

Fusia

Beef & Broccoli (278g)

Nutrition Facts
Serving Size 1 cup (278 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
1050mg
46%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
8.00g
Includes 6.00g Added Sugars
12%
Protein
43.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Sep 20 12:42 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (10%)
 
Protein (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
4g
Carbs
40g
Protein
43g
There are 420 calories in 1 cup (278 g) of Fusia Beef & Broccoli (278g).
Calorie breakdown: 10% fat, 43% carbs, 47% protein.

Related Broccoli from Fusia:

Beef & Broccoli

Related Beef from Fusia:

Mongolian Style Beef
Beef Lo Mein

More Products from Fusia:

Sriracha Teriyaki Wok Sauce
Sweet Teriyaki Chicken Skillet
General Tso Wok Sauce
Steamed Chicken Dumplings
Crunchy Rice Rolls
  view all fusia products

Other Types of Broccoli:

Broccoli (Spears, Frozen)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Beef:

Beef
Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.