| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
388
% Daily Values*
Total Fat
11.22g
14%
Saturated Fat
2.334g
12%
Trans Fat
-
Polyunsaturated Fat
2.297g
Monounsaturated Fat
5.283g
Cholesterol
155mg
52%
Sodium
213mg
9%
Total Carbohydrate
59.78g
22%
Dietary Fiber
7.8g
28%
Sugars
20.1g
Protein
14.03g
Vitamin D
0mcg
0%
Calcium
157mg
12%
Iron
5.15mg
29%
Potassium
374mg
8%
Vitamin A
52mcg
6%
Vitamin C
1mg
1%
Last updated: 05 Oct 23 09:18 PM
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19%
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of RDI*
(388 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (25%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
388
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Fat
11.22g
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Carbs
59.78g
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Protein
14.03g
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| There are 388 calories in 1 cup of Baked Oats. |
| Calorie breakdown: 25% fat, 60% carbs, 14% protein. |
Other Common Serving Sizes:
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