Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
375
 
% Daily Values*
Total Fat
1.83g
3%
Saturated Fat
0.28g
1%
Trans Fat
-
Polyunsaturated Fat
0.738g
Monounsaturated Fat
0.233g
Cholesterol
0mg
0%
Sodium
667mg
28%
Total Carbohydrate
76.52g
26%
Dietary Fiber
5.8g
23%
Sugars
2.37g
Protein
13.64g
Vitamin D
-
Calcium
26mg
3%
Iron
4.69mg
26%
Potassium
248mg
7%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(375 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
375
Fat
1.83g
Carbs
76.52g
Protein
13.64g
There are 375 calories in 1 large Whole Wheat Bagel.
Calorie breakdown: 4% fat, 81% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 74
1 oz 81
1 small 197
100 g 286
1 regular 300
1 large 375

Related Types of Bagels:

Bagel
Toasted Bagel
Wheat Bagel
Cinnamon Raisin Bagels
Multigrain Bagel
Onion Bagel
  view more bagels nutritional info

See Also:

Thomas' Whole Wheat Bagel
Kroger 100% Whole Wheat Bagel
Nature's Own 100% Whole Wheat Bagels
Manhattan Bagel Whole Wheat Bagels
Whole Foods Market Whole Wheat Bagel
  view more results
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