| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
13.96g
5%
Dietary Fiber
2.1g
7%
Sugars
2.05g
Protein
2.37g
Vitamin D
-
Calcium
7mg
1%
Iron
0.72mg
4%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
0.32g
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Carbs
13.96g
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Protein
2.37g
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| There are 63 calories in 1 miniature 100% Whole Wheat Bagel with Raisins. |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
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