Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
276
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
444mg
19%
Total Carbohydrate
57.97g
21%
Dietary Fiber
4.1g
15%
Sugars
6.95g
Protein
9.33g
Vitamin D
-
Calcium
21mg
2%
Iron
3.29mg
18%
Potassium
225mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(276 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
276
Fat
1.26g
Carbs
57.97g
Protein
9.33g
There are 276 calories in 100 grams of Wheat Bagel with Raisins.
Calorie breakdown: 4% fat, 83% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 72
1 oz 78
1 small 190
100 g 276
1 regular 290
1 large 362

Related Types of Bagels:

Cinnamon Raisin Bagels
Multigrain Bagel
Toasted Bagel
Wheat Bagel
Bagel
Onion Bagel
  view more bagels nutritional info

See Also:

Toasted Wheat Bagel with Raisins
100% Whole Wheat Bagel with Raisins
Toasted 100% Whole Wheat Bagel with Raisins
Multigrain Bagel with Raisins
Bagel with Raisins
  view more results
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