| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
276
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.191g
1%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
0.159g
Cholesterol
0mg
0%
Sodium
444mg
19%
Total Carbohydrate
57.97g
21%
Dietary Fiber
4.1g
15%
Sugars
6.95g
Protein
9.33g
Vitamin D
-
Calcium
21mg
2%
Iron
3.29mg
18%
Potassium
225mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(276 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
276
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Fat
1.26g
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Carbs
57.97g
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Protein
9.33g
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| There are 276 calories in 100 grams of Wheat Bagel with Raisins. |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
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