Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 patty (56g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
3500IU
70%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 11 06:26 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
16g
Protein
1g
There are 70 calories in a 1 patty serving of Fresh Frozen Yam Patties.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Vegetables from Fresh Frozen:

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  view more yam nutritional info

Other Types of Vegetables:

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Mushrooms
Lettuce
Onions
Spinach
Red Tomatoes
  view more vegetables nutritional info
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