Food database and calorie counter Source: Member

Fresh Frozen

Yam Patties

Nutrition Facts
Serving Size 1 patty (56g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
8g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
3500IU
70%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 11 06:26 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
16g
Protein
1g
There are 70 calories in a 1 patty serving of Fresh Frozen Yam Patties.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Vegetables from Fresh Frozen:

Butter Peas
Cut White Corn
Field Peas with Snaps
Baby Lima Beans
California Blend
Italian Green Beans
  find more fresh frozen vegetables products

Other Types of Yam:

Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Yam (with Salt, Drained, Cooked, Boiled)
Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Yam
Hawaii Mountain Yam
  view more yam nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Spinach
Red Tomatoes
Onions
Mushrooms
  view more vegetables nutritional info
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