Food database and calorie counter Source: Member

Fresh Frozen

Field Peas with Snaps

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
16%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 11 06:52 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
20g
Protein
7g
There are 110 calories in a 3 oz serving of Fresh Frozen Field Peas with Snaps.
Calorie breakdown: 4% fat, 71% carbs, 25% protein.

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Other Types of Vegetables:

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