Food database and calorie counter Source: Member

Essential Everyday

Brussels Sprouts

Nutrition Facts
Serving Size: 6 brussel sprouts (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 45
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A 4% Vitamin C 90%
Calcium 2% Iron 4%
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Last updated: 13 Jul 13 09:07 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0g
Carbs
8g
Protein
3g
There are 45 calories in a 6 brussel sprouts serving of Essential Everyday Brussels Sprouts.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

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Other Types of Brussels Sprouts:

Green Giant Baby Brussels Sprouts & Butter Sauce
Hanover Premium Petite Brussels Sprouts
Brussels Sprouts
Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Creamed Brussels Sprouts
  view more brussels sprouts nutritional info

Other Types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Carrots
Lettuce
Spinach
  view more vegetables nutritional info
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