Food database and calorie counter Source: Member

Essential Everyday

White Cheddar Cheese Mac & Cheese

Nutrition Facts
Serving Size 1 cup prepared (70g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
580mg
25%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
7g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 18 09:33 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
2g
Carbs
48g
Protein
9g
There are 390 calories in a 1 cup prepared serving of Essential Everyday White Cheddar Cheese Mac & Cheese.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related Macaroni from Essential Everyday:

Elbow Macaroni
Whole Wheat Elbow Macaroni

Related Pasta from Essential Everyday:

Multi Grain Rotini
Thin Spaghetti
Spaghetti
Cheese Ravioli
Beef Ravioli
Whole Wheat Penne Rigate
  find more essential everyday pasta products

Other Types of Macaroni:

Creamed Macaroni
Spinach Macaroni
Vegetable Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
Macaroni
  view more macaroni nutritional info

Other Types of Macaroni and Cheese:

Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni or Noodles with Cheese (Dry Mix)
  view more macaroni and cheese nutritional info
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