Food database and calorie counter

Essential Everyday

Fancy Cut Parmesan Cheese

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

480mg

21%

Total Carbohydrate

1.00g

Dietary Fiber

Sugars

Protein

11.00g

Vitamin D

0mcg

Calcium

355mg

27%

Iron

0.20mg

Potassium

25mg

Vitamin A

65mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 21 04:34 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (60%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

11g

There are 120 calories in 1/4 cup (28 g) of Essential Everyday Fancy Cut Parmesan Cheese.

Calorie breakdown: 60% fat, 3% carbs, 37% protein.

Related Parmesan Cheese from Essential Everyday:

100% Grated Parmesan Cheese

Related Cheese from Essential Everyday:

Shredded Sharp Cheddar
Mozzarella Cheese
Deli Style Provolone Cheese
Extra Sharp Cheddar Cheese
Cream Cheese
Deli Style American Cheese
	find more essential everyday cheese products

Other Types of Parmesan Cheese:

Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Dry Grated Parmesan Cheese
Parmesan Cheese (Grated)
Low Sodium Parmesan Cheese
Hard Parmesan Cheese
	view more parmesan cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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