Food database and calorie counter

Dream Dinners

Sesame Marinated Flank Steak

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

206

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

3.000g

15%

Trans Fat

Cholesterol

43mg

14%

Sodium

350mg

15%

Total Carbohydrate

5.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Dec 10 11:04 AM

Source: FatSecret Platform API

10%

of RDI*

(206 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (40%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

206

Fat

Carbs

Protein

25g

There are 206 calories in 1 serving (4 oz) of Dream Dinners Sesame Marinated Flank Steak.

Calorie breakdown: 40% fat, 10% carbs, 50% protein.

Related Steak from Dream Dinners:

Sonoma Grill Steaks - No Salt
Garlic & Balsamic Marinated Flank Steak
Seared Steak & Potatoes
American Sports Grille Steaks
Bacon & Bleu London Broil
Steak with Garlic & Herb Butter

Related Beef from Dream Dinners:

St. Patrick's Corned Beef
Martha Stewart Pot Roast
Old Fashioned Pot Roast

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
	view more steak nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Corned Beef
Roast Beef
Beef
Lean Ground Beef
	view more beef nutritional info

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