Food database and calorie counter  

Dream Dinners

Garlic & Balsamic Marinated Flank Steak

Nutrition Facts
Serving Size 124 g (124 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
150mg
7%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Jul 13 06:01 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (41%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
8g
Protein
24g
There are 220 calories in 124 g (124 g) of Dream Dinners Garlic & Balsamic Marinated Flank Steak.
Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Steak from Dream Dinners:

Steak Caprese
Aztec Steaks
Polynesian Steaks
Sesame Marinated Flank Steak
Steak with Savory Walnut Butter
Bacon & Bleu London Broil
  find more dream dinners steak products

Related Beef from Dream Dinners:

Fiesta Fajita Shredded Beef
Tuscan Beef Tips
Smoke House Beef Brisket
Autumn Pot Roast
Martha Stewart Pot Roast
St. Patrick's Corned Beef
  find more dream dinners beef products

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Beef:

Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef
Corned Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.