Food database and calorie counter Source: Member

Dream Dinners

Garlic & Balsamic Marinated Flank Steak

Nutrition Facts
Serving Size 124 g (124 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
150mg
7%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jul 13 06:01 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (41%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
8g
Protein
24g
There are 220 calories in 124 g (124 g) of Dream Dinners Garlic & Balsamic Marinated Flank Steak.
Calorie breakdown: 41% fat, 15% carbs, 44% protein.

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