Food database and calorie counter Source: Member

Dream Dinners

Martha Stewart Pot Roast

Nutrition Facts
Serving Size 1/6 recipe
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
89mg
30%
Sodium
560mg
24%
Total Carbohydrate
23.00g
8%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Oct 08 10:52 AM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (33%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
12g
Carbs
23g
Protein
32g
There are 340 calories in 1/6 recipe of Dream Dinners Martha Stewart Pot Roast.
Calorie breakdown: 33% fat, 28% carbs, 39% protein.

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