Food database and calorie counter  

Dream Dinners

Sesame Marinated Flank Steak

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
206
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
43mg
14%
Sodium
350mg
15%
Total Carbohydrate
5.00g
2%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Dec 10 11:04 AM
10%
of RDI*
(206 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (40%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
206
Fat
9g
Carbs
5g
Protein
25g
There are 206 calories in 1 serving (4 oz) of Dream Dinners Sesame Marinated Flank Steak.
Calorie breakdown: 40% fat, 10% carbs, 50% protein.

Related Steak from Dream Dinners:

Polynesian Steaks
Steaks with Roasted Red Pepper & Herb Butter
Tuscan Steak
Steak Salsa Verde
Sonoma Grill Steaks - No Salt
Steak Gorgonzola
  find more dream dinners steak products

Related Beef from Dream Dinners:

Autumn Pot Roast
Tuscan Beef Tips
St. Patrick's Corned Beef
Martha Stewart Pot Roast
Old Fashioned Pot Roast
Fiesta Fajita Shredded Beef
  find more dream dinners beef products

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
  view more steak nutritional info

Other Types of Beef:

Ground Beef (Cooked)
Corned Beef
Roast Beef
Beef
Lean Ground Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.